Steve Nachtigal MS, LCPC
"I like that the SS & SF program is a work at your own pace set up"! (J.W.)
"Writing down the negative tools is hard but it really helps me to face reality, dig deep into my past & face issues I didn't even know I was struggling with"! (C. P.)
"Working this program I am now understanding how my negative experiences & choices have affected me my entire life"! (M.W.)
"The SS & SF program is very straightforward"! (A. J.)
"I have only finished the first module ("Tools") and I am already seeing my mood change, more patience and my wife & I have not had a fight since I started working on myself"! (T.H.)
"I find the SS & SF program is very user friendly"! (H.S.)
I have been referring the SS & SF: Overcoming Depression Program to others I know! I give the SS & SF program a 5 star rating"! (A. D.)
Stay Strong & Stay Focused: Overcoming Depression
Here is just a snapshot of what you can expect to learn in the STAY STRONG & STAY FOCUSED: OVERCOMING DEPRESSION program to overcome depression or drastically reduce depressive symptoms ...starting TODAY! Over 7 hours of training video's (70+) and workbook action steps for EACH VIDEO to document every step of your journey to overcome depression or drastically reduce depressive symptoms! Get Excited!!!!
Module 1: Tools in your Toolbox
We have all been given a "Toolbox" from those who raised us on how we respond to any positive or negative event in our lives! What tools are you still picking up that can be holding you back or resulting in depression or depressive symptoms? Learn more in the Stay Strong & Stay Focused: Overcoming Depression program to live your BEST LIFE NOW!
Module 2: Mental
How would you define "Depression" What would you define as "Depressive symptoms"? How are you addressing those issues? Develop new "Positive" tools to identify, challenge and overcome depression or depressive symptoms so you can live your BEST LIFE NOW!
Module 3: Physical
What does a "Physically healthy you" even look like? How can working on your "Physical" help you overcome depressive symptoms? Learn specific "positive" tools to help build your self esteem, challenge comfort eating, body image or health issues. Give yourself permission to be healthy, maybe for the first time in your life or in a very long time! Live your BEST LIFE NOW!
Module 4: Spiritual
What is your "Purpose"? Why should I do the "WORK" to identify the depressive symptoms I am struggling with? How will addressing, defining, or understanding what "Spiritual" even is in my life going to help me with my depression? Find the answer to these questions and LIFE CHANGING tools in the Stay Strong & Stay Focused: Overcoming Depression program so you can start living your BEST LIFE NOW!
Module 5: Social.
How can depression or depressive symptoms be connected to your social life , school life or your work life? What triggers, habits or cycles might you continue to fall back into in your "Social" that may result in Depression.....or.... how your choices and NEW POSITIVE SOCIAL tools can help you overcome depression or drastically reduce depressive symptoms to live your BEST LIFE NOW?
Module 6: Bringing it all together!
"How do I start"? "Where do I start"? "I have all of this information but I am not sure how this can help me overcome my depression or drastically reduce my depressive symptoms"! Any of this sound familiar? Let me put your mind at ease! Trust me....after Module 6 you will have a SOLID , REALISTIC, & ACHIEVABLE vision with day by day, week by week & month by month action steps to quickly move you past depression & depressive symptoms and right on to living your BEST LIFE NOW!
Who is Steve?
Hello and Welcome!!!!
Throughout my life I have always had a passion to help others which is why I pursued my degrees and my profession as a Licensed Clinical Professional Counselor.
I believe that we can overcome Mental Health issues through doing the hard work to change our critical thinking and to learn new positive ways to overcome Mental Health issues.
It is my passion to challenge traditional Mental Health Counseling Approaches of: Years of Therapy and the Overuse of Medication to address Mental Health issues. This is why I have developed the Stay Strong & Stay Focused: Overcoming Depression Program.
The Stay Strong & Stay Focused: Overcoming Depression program is a culmination of over 30+ years experience as a Mental Health Counselor, my Life Experiences, my Specific and Direct Counseling Approach to deal with depression & other mental health issues, as I have had the honor to counsel and walk beside countless individuals on their personal journeys to overcome depression and other Mental Health issues without the use of "taking more medications" ....in fact....my PASSION is to get people OFF of their medication by learning, growing and doing the work in the Stay Strong & Stay Focused: Overcoming Depression Program!
I would be honored for you to join me on this journey if you or someone you know and love are struggling with Depression, or other Mental Health issues.
The Stay Strong & Stay Focused: Overcoming Depression program will address the issues at the core of the individual, develop simple, rational and effective counseling tools that can help anyone overcome depression or drastically reduce depressive symptoms.
If you are ready to make a difference in your life or in the life of someone you know and love to overcome depression or drastically reduce depressive symptoms...click on the button above to start your journey to live YOUR BEST LIFE NOW!!!
Stay Strong & Stay Focused
Steve
I have always been a man who is willing to do the WORK and believe that what you sow...you will reap!
In my 30+ years counseling clients from various walks of life, race, religion, gender or social status... there is a commonality that we can discern:
Everyone can benefit from receiving help (counseling)
Everyone has a story
Everyone has a dream
Everyone has gifts/strengths
Everyone has weaknesses
Everyone has struggles
Everyone faces fears, doubts, worry, set backs
Everyone experiences success
Everyone experiences failure
Everyone has to face....LIFE!
If YOU are ready to start your journey to Overcome Depression and live your BEST LIFE NOW through the Stay Strong & Stay Focused: Overcoming Depression Program, I can assure you that if you DO THE WORK you will:
Develop a positive vision for life without Depression!
Learn new, powerful tools to drastically reduce depression & depressive symptoms!
Find "Balance" in your Mental, Physical, Spiritual & Social aspects of life!
Lifetime membership to SS & SF: Overcoming Depression Program!
Access over 70 Teaching Video's!
Action Step Workbooks for EACH video!
Lifetime membership to SS & SF: Overcomers Facebook group!
Steve's 30+ years experience! Average sessions 20-30 x $150 per hour.
Value = $3500
70+ videos with over 7 hours content!
Value = $1000
6 Actions step Workbooks!
Value = $995
24/7 Facebook Community!
Value = $995
Access to exclusive content!
Value = $995
1st 10 to purchase SS/SF Overcoming depression program = 1 FREE 50 minute coaching session!
Value = $200
Total SS/ SF Membership Value=$7685
Todays PRICE = $589!!
Total Savings = $7096!!!!!!!!!
Money Back Guarantee!!!!!!
Here are some common questions I can answer to help with your decision!
I totally understand! The question may be "Can you afford NOT to invest in yourself right now"?
Statistics show that the average number of sessions to address mental health issues (such as depression) are between 20-30 sessions.
That is a cost of $3000-$4500!
Does not include time off work, lost wages, sitter, transportation, etc. add another $1000!
Does not include if your paying for mental health medications. Statistics show that medication can cost from $15 per month (with insurance) to $1000 per month (without insurance)!
I have had countless clients over my years of private practice tell me that they got more out of 1 or 2 of our counseling sessions than in 3 years of counseling at the mental health center or with another counselor!
Hmmmm? If they had only 10 sessions a year at $150 per session x 3 years that would mean they paid $4500!
The SS&SF: Overcoming Depression Program is based off of my 30+ years of experience and you are getting this all for only $589!
The price of $589 is still much less than your co-pay if insurance is paying for your counseling....with WAY more value and faster results GUARANTEED!!!!
The $589 price is for a LIMITED TIME ONLY! Then it raises to $989!
This is a savings of $400 off the original price of the SS & SF: Overcoming Depression Program!
If you are one of the first 10 to purchase the SS& SF Overcoming Depression Program you will receive one (1) 50 minute Free coaching session ($200 value)!
What is the PRICE...YOU would pay to overcome depression or to drastically reduce depressive symptoms to live your BEST LIFE NOW?
Trust me! The returns that you will receive for the small investment of $589 will bring you YEARS of positive returns such as: joy, happiness, purpose, stronger & healthier relationships or providing a "legacy" of depression free lives for yourself and those you love....for generations to come!
The "Generational Depression Cycle"... stops.... NOW.....with YOU!
That is a GREAT question! I am so confident that you will overcome depression or drastically reduce depressive symptoms that:
I back the Stay Strong & Stay Focused: Overcoming Depression Program with a MONEY BACK GUARANTEE!
Show me another counselor or mental health center willing to do that!!!
We "get after it" in the very first module! No paying for multiple counseling sessions just to "get information or build trust" only to talk about your issues later.... 4-5 sessions in to the counseling process! That alone can cost you more than the $589 price of the SS & SF: Overcoming Depression Program....WITHOUT a money back guarantee!!!
You want to see results TODAY!
The SS & SF: Overcoming Depression Program delivers!
What have you got to lose? I WILL TELL YOU .....depression and depressive symptoms that is what!!!!
GET EXCITED!!
That is a VALID point for sure! In the SS & SF: Overcoming Depression Program you can EXPECT:
TRUST will be developed between you and I from the very beginning....I will share first!
You will have access to the SS & SF: Overcomers Facebook Group for ongoing valuable content, webinars, teaching, Q & A sessions and 24/7 peer support! No more being alone...you are a part of a caring, understanding and supportive community!
The SS & SF: Overcoming Depression Program will EQUIP you with knowledge & insights to your depression and what YOU want in life. If you choose to seek counseling in the future, going through the SS & SF: Overcoming Depression Program will drastically speed up the counseling process saving you $2000-$3000 in counseling session fees !!!
If you can not find a counselor that will acknowledge the work you have done in the SS & SF: Overcoming Depression Program....then keep looking!
Question: What if you have 3-5 sessions with your therapist and do not see quick results, do not connect with them and have to start the therapist search all over again? I know client's who have spent $2000 - $3000 going from one therapist to another trying to find the "right therapist"! My desire is that we build trust from the beginning....I will share first!
As you are starting to see...the SS & SF: Overcoming Depression Program is a WIN / WIN! Whether you seek future counseling or not....you will have the depressive issues addressed, positive tools to practice and a vision of what your BEST LIFE NOW looks like that you are willing to WORK for!
Let's go get it....TOGETHER!
Let me put your mind at ease!
Each teaching video is easy to understand with no deep technical terms that may be confusing or frustrating!
You will have access to the SS & SF: Overcoming Depression Program teaching video's & action steps 24/7 in the comfort of your own home!
Review as needed if symptoms return or if "Life Happens"!
In the SS & SF: Overcomers Facebook group you will be able to ask me questions & receive peer support from your SS & SF Family....24/7!!!
We got this!
Can you afford to NOT take the time? Ask yourself this question: What is depression or depressive symptoms "Robbing" me of?
Being the spouse you wish to be?
Being the parent you wish to be?
Are you working a job that you do not enjoy or making your desired income?
What habits, symptoms or memories (both GOOD & BAD) are you passing on to your kids or loved ones?
What is YOUR purpose in life?
Give yourself PERMISSION to INVEST into YOURSELF!
I am here to HELP!
Sadly, I hear this all of the time from my clients coming to me from other therapists or mental health centers.
The SS & SF: Overcoming Depression Program is based off of my 30+ years in counseling with proven results!
I have had countless client's say that they have learned more in 1-2 counseling sessions with me than 3 years of therapy at other mental health centers or therapists they have worked with before counseling with me!
Teaching video's and action step workbooks will help guide you on your journey to identify core issues, develop new POSITIVE tools & develop a vision of what your BEST LIFE NOW can look like...TODAY!
You have access to the SS & SF: Overcoming Depression Program...24/7!!!! No more waiting weeks or months before meeting with your therapist! You can address issues or triggers as they come up!!! Get excited and take action!!!!
Remember, nothing will change without you taking the first step!
I will walk with you every step of the way and after you have completed the SS & SF: Overcoming Depression program and in the SS & SF: Overcomers Facebook group!
We are FAMILY!
"Stay Strong & Stay Focused"
Steve
TAKE ACTION!!
CLICK BELOW!!
What Others have to Say!
Here are some amazing people that I have had the honor to know and work with! Listen to what they have to say about knowing and working with me!
H.S.
50 yr old female: Married & Doctor
"I was looking for exceptional, Steve appeared. I am not average. Status quo management and a bottle of medication was NOT my answer. Steve's centered, grounded coaching has been the guiding influence to help me navigate the jungle. The principles Steve teaches are balanced and foundational for rebuilding one's pathway in life. His methods are truly life changing".
A.G
40 yr old female:
Single Mother & Employed
"I really appreciate the passion that Steve brings to our sessions. I know he really cares and the way he uses visual examples helps me to see my situation from a whole new different perspective"
J.L
51 yr old female:
Married & employed
"I was feeling lost and depressed about where my marriage was heading, feeling hopeless about my future and then a friend suggested we seek counsel with Steve. He helped us learn to communicate and to deal with things that we had been ignoring. We are still working on things but feel very hopeful and excited for our future. My husband and I are very blessed to have the tools Steve has given us to move forward in our lives and marriage"!
B.K
43 yr old Father & son:
Married & Self Employed
"I began taking my son to Steve when he was a preteen and struggling with fear that was consuming him. His mother and I just didn't know what more to do to help him. Not only did Steve help him overcome that specific fear, but Steve has continued to work with my son, helping him to become a well balanced and confident young man. In the process he's also helped me be a better father. I am very grateful for Steve and the way he approaches effective counseling".
"I have known Steve for over 7 years. Steve has always given off a positive presence. When he walks into a room you can feel his positive radiance. Steve is also an amazing father. I have had great opportunities to know his sons who are also wonderful, kind & caring people. When I first met Steve I did not know he was a Counselor. Years later I would find myself dealing with some things I did not understand. Through his counseling I was able to pin point, work through and process my childhood trauma. It made me a better version of myself. It made me a better father and husband".
M.S.
28 yr old Female:
Self Employed & Married
"Steve has helped me tremendously in my battle with depression, self harm & anxiety. His approach to counseling was different than any other counselor I'd ever met, which is why it worked for me. I just wasn't another "client", he saw I was hurting and jumped right in to help. I felt that he genuinely cared about my well being and wanted to see me thrive through it all. His attention to detail was also key in our appointments; he could tell when something wasn't working and always had a different alternative to help me. He never gave up on me when so many others had. His ability to believe in my capability was huge, it meant so much to me that someone would believe in my strength, even when I couldn't. Something I admire most about Steve, although at times it was difficult, is that he isn't afraid to be bold; if he feels you need to hear something, despite it not being what you want to hear, he'll say it. That impacted my journey greatly as it pushed me to think outside of my own perimeters I gave myself. I have recommended Steve to multiple people and I would strongly encourage anyone who is struggling to reach out to him. I felt like I was a lost cause and no one could help me, Steve truly saved my life".
J.S.
37 yr old female:
Married & Employed
"My husband and I were on the verge of divorce and our family was falling apart- our oldest son was getting involved in some trouble and we needed serious help. We heard about Steve through some friends and decided to call. Steve was able to recognize how dire our situation was and he not only worked and built relationships with us but also with our son who needed a strong and stable figure he could trust in his life at that time because his father and I were not providing that for him. Steve helped us recognize and establish hard boundaries for our behaviors and gave us strategies we could use in our home to strengthen our marriage without tearing our family apart. Our family has become stronger and healthier than ever because of our time with Steve. He truly is a blessing"!
A.R.
38 yr old male:
Married & Teacher
"Steve is worth every dollar and more! He is the real deal, both supportive and challenging. He connects with you where you are, but his desire is to see his clients grow and live in freedom. He uses practical and readily applicable strategies to help clients from day one. You determine the pace, but Steve is your partner, your coach to help you reach your fullest potential".
K.W.
43 yr old female:
Police Officer
"4 years ago life for me was a very dark place not just in my life in law enforcement but life in general. In law enforcement there can be a stigma that officers don't ask for help, have to be strong and can not be weak. My career became my identity and nothing else mattered. "Life" was dark enough that suicide looked like the only way out. My friend saw my pain and referred me to Steve. I made a deal to go to 1 session....but after that first session I saw and felt "different"! Steve is the nicest, caring, straight forward, stubborn guy I've ever met. He pushed me to places I refused to go, challenged me to the point I want to fight him but he never gave up on me. Our sessions helped me change the outlook on my career & life. I started to see "color" and that everything was not dark and life was worth living. I am now in a new chapter of life and it is due to the care and passion that Steve has to help people through their darkest time of life".
A.Z.
38 yr old mother:
Married & Employed
"Steve has worked with my husband and I on and off for the past 8 years. He has walked with us through our rescue attempt of a young man, through adopting our little boy, and through my fight with breast cancer. Through it all he has spoken truth in love and helped us recognize the lies we carry with us that taint our views of reality. I'm convinced that his guidance has saved our marriage more than once and our sanity as well".
M.R.
11 yr old boy:
Son & Student
"Mr. Steve gave me lots of examples that helped me see that what I was doing was wrong and that I was hurting myself. He gave me advice about how to fix it. I have used some of his examples to help my friends at school. I am excited to talk to him when we have sessions because he makes me feel good about myself and helps me with my life".
J.W.
45 yr old mother:
Married & Employed
"Steve has counseled my husband and I on and off for many years. When we got in a situation and needed some guidance we always called on his help. As our family grew and our daughter needed some guidance we called on Steve again. He has given us wonderful guidance and direction to help us with life situations. We would highly recommend Steve"!
A.P.
18 yr old female:
Student
"Before meeting Steve I was constantly stressed and never taking time for myself. I would do everything for others and take no time for myself. When I met with Steve he explained how everything I was feeling was normal and always gave me good strategies to go about fixing things. I would never have to worry about our sessions being weird because he made me feel so safe to talk about anything going on in my life. He truly helped me change my life for the better"!
J.K.
64 yr old male:
Retired & Self Employed
"Steve's Character, work ethic & professionalism is impeccable! His knowledge of his craft and his ability to implement appropriate & effective strategies are evidenced in our healthy marriage! We have been successful in large part because we followed his direction and have benefited from his encouragement. So, because of all of these things, Steve Nachtigal receives our highest recommendations as a professional counselor"!
K. R.
62 year old female:
Married & Employed
"My husband & I are extremely grateful for Steve's counsel, his wisdom & discernment at employing the various techniques & strategies, and his empathy for our struggles. He has become much more than a counselor...we consider him a friend, and have highly recommended him whenever others indicated a need for his type of services".
T.G.
21 yr old male:
College Student
"I'll be honest with you; in the past, I never believed in the power of counseling, that it could help bring about a good change in my life. In fact, the first time I saw Steve my skepticism was so real that I ended up leaving the session early and told him that I was never going back. You see, the world I lived in knew no concept of hope. All it knew was the volatile waves of adversity that drowned me in the idea that nothing will every get better no matter what I tried. I struggled with relentless thoughts of suicide & severe depression. I just wanted to die! Then, after a failed attempt on my life, I gave Steve another shot and never looked back. That pivotal moment in my life, the decision to seek help from Steve, is when my life truly started to shape into something meaningful and good. For the first time, I started to feel like I was whole, growing as an individual! My hope is that many others find what Steve offers and apply them to their lives. If I could overcome my struggles with Steve's help then I know that anybody can as long as they put in the work and apply the truths he offers".
R. & M. W.
Upper 20's couple:
Blended family/ employed
"Steve is truly amazing! My fiance' & I both come from failed, toxic marriages where it was unhealthy and didn't end well. We both started our relationship bringing in a lot of baggage, but with Steve's guidance we have both learned how to have a healthy relationship and communication through all of the ups and downs. He has showed us how truly happy a relationship can be when you work together as a team. The tools he has given us helps us each and every day to build the relationship we have always wanted. Thanks to Steve we are planning our wedding and enjoying growing closer each day"!
J.D.
22 yr old female:
Married & Employed
"I really enjoy my sessions with Steve a lot! In our time together counseling, I feel like I have a better handle on my anxiety. Through his teachings, I now notice when I start to become anxious and can make / take the necessary measures to help lower and calm my anxiety without always taking medication like I did before we started counseling. I have had two other counselors in my life. They were not bad, but I never felt like they helped me get to the root of my problems that resulted in my anxiety. They just gave me more of "here is a way to cope and deal with anxiety" or "here is another medication you can try" and that left me with the feeling that I'd never get better without them (counselors). Through Steve's counsel he has helped me learn effective tools so I can stand on my own to help my anxiety...all the while standing beside me, encouraging me and never chastising me if I fell, made a mistake or faced a new fear. Like Steve always tells me "when have you been at this place before in your life....NEVER"! So I have learned to give myself grace, grow and learn from the experience rather than struggle with anxiety!! Thank you Steve"!!!
I feel led to share more about who Steve is beyond just being a " Mental Health Counselor for 30+ years" as that does not really give a full picture of the passion behind my counseling practice, my style of counseling and the inception of the Stay Strong & Stay Focused: Overcoming Depression Program.
Allow me to be even more VULNERABLE about my "Life's Journey"! My Desire is to Build TRUST..... So I will share first!
I was born and raised in the great state of Kansas! I was blessed to be raised on a 6th generation family farm by amazing parents where my 3 brothers and I were taught the value of a work ethic... not because we got something from it, like an allowance but because it needed to be done!
I have worked my whole life, from a child on a farm to working at a Grain Elevator COOP right after my 8th grade graduation all the way through obtaining my Masters Degree. I had to put in long hours working multiple jobs in order to put myself through my Bachelor & Masters college degree programs.
I started working for the State of Kansas after graduating with my Masters in Counseling working for the Department of Vocational Rehabilitation Services for 14 years. I wanted to do more with my passion to help others so I started my own Private Clinical Counseling Practice (New Hope Counseling), where I have worked for the past 20 years.
Throughout my counseling career I have worked with my clients dealing with:
Depression, Anxiety, Bipolar, Substance / Mental/ Physical / Sexual Abuse, Marriage & Relationships, Physical Limitations, Trauma, Employment / Career issues, Spiritual Issues, Eating Disorders / Body Image, ADD/ ADHD, Personality Disorder, Anger Management, Death & Dying, Grief....on & on! I have worked with small children, pre-teens, high school, college, adults & couples from ages 5 to 85 years old!
During this time of my life I was blessed to marry my college sweetheart, raise 3 amazing kids, restore an old farmstead while building family memories like: playing in the snow, game & movie nights with popcorn, swimming, playing tag, kick ball, basketball, teaching my kids Karate, riding dirt bikes & hiking in the woods just to name a few! During this season I also expanded my Private Clinical Counseling practice restoring an old, historic building in the city to house the practice.
I have also experienced many STRUGGLES in my life as well. From a failed marriage, divorce, having to leave my kids, home and memories. I experienced chronic burn out, physical exhaustion, illness, depression & anxiety as my life was falling apart and I had NO CONTROL! I eventually lost the historic building in the city to foreclosure and I had to file bankruptcy!
I truly have lived a life of HAVING IT ALL....to living a life of LOSING IT ALL!
I was BROKEN, LOST and ALONE.......I was HOPELESS!
Why do I share all of this with you? Because I want to be OPEN and VULNERABLE with you right from the beginning. If you know who Steve is and I am willing to share my struggles with you first.... then we can develop TRUST that can lead us on a journey together to help YOU live your BEST LIVE NOW!
Let's do this...TOGETHER!
Stay Strong & Stay Focused
Steve
CHANGE YOUR LIFE...
IMPACT OTHERS...
We want to make sure that the SS & SF Overcoming Depression Program is a right fit for YOU! Please pick a day and time that is convenient for you! Let's do this!!!
Talk with you soon!!!!
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